So I am a little late on this post.
We have moved Gyms. We used to go to Golds. It was a nice gym had great classes, friendly staff and lots of skinny people getting very fit.
The problem was who in the family could use a family pass. You have to be 14 to work out and there is nothing there except babysitting for the under 9 set. Clarissa wants to start training for a triathlon and to go to the gym. So we switched to The Kaysville Sportsplex. To me it is everything I was looking for. There are programs for everyone. It is more like a rec center. So on Monday -Thursday from 4-6 they have a sports program for kids. They can stay as long as they like. Lydia loved it! The day she went they had the kids playing basketball. Clarissa and I hit the treadmills while she played! Perfect!
Today I had a session with a personal trainer. It was awesome. He really worked me out hard! We talked about nutrition, and stuff it was very helpful!
I need to weigh in and give an update. I am feeling good about my eating and working out!
spraying paint again…
1 day ago